{"id":8655,"date":"2024-12-02T14:46:49","date_gmt":"2024-12-02T13:46:49","guid":{"rendered":"https:\/\/www.bbleterrecottesutri.it\/?page_id=8655"},"modified":"2025-07-07T14:05:33","modified_gmt":"2025-07-07T12:05:33","slug":"yoga-weekend","status":"publish","type":"page","link":"https:\/\/www.bbleterrecottesutri.it\/en\/yoga-weekend\/","title":{"rendered":"Yoga Weekend"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;20px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_padding=&#8221;20px&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; advanced_gradient_angle=&#8221;0&#8243; 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column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; advanced_gradient_angle=&#8221;0&#8243; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; enable_animation=&#8221;true&#8221; animation=&#8221;fade-in&#8221; animation_easing=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;advanced&#8221; column_border_color=&#8221;#919ec6&#8243; column_border_style=&#8221;solid&#8221; offset=&#8221;vc_col-xs-7&#8243; gradient_type=&#8221;default&#8221; column_padding_type=&#8221;default&#8221;][nectar_highlighted_text color_type=&#8221;regular&#8221; highlight_color=&#8221;#c57a34&#8243; text_color=&#8221;#fff6ea&#8221; style=&#8221;regular_underline&#8221; highlight_expansion=&#8221;closer&#8221; underline_thickness=&#8221;default&#8221; custom_font_size=&#8221;4vw&#8221; text_direction=&#8221;default&#8221;]\n<h2><em>Yoga Weekend<\/em><\/h2>\n[\/nectar_highlighted_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;right&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;right&#8221; tablet_text_alignment=&#8221;default&#8221; 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text_direction=&#8221;default&#8221;]\n<h5 style=\"text-align: right;\"><span style=\"color: #c57a34;\">Hospitality Le Terrecotte<\/span><br \/>\nWelcome home,<br \/>\neven when away from home.<\/h5>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#fff6ea&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;5%&#8221; bottom_padding=&#8221;0&#8243; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#534439&#8243; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; 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border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<div id=\"pg-5948-0\" class=\"panel-grid panel-no-style\">\n<div id=\"pgc-5948-0-0\" class=\"panel-grid-cell\">\n<div id=\"panel-5948-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\">\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<div id=\"pg-6025-0\" class=\"panel-grid panel-no-style\">\n<div id=\"pgc-6025-0-0\" class=\"panel-grid-cell\">\n<div id=\"panel-6025-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\">\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<h4>Relax with the wellness weekend of Yoga, regenerating mind and body in close contact with nature!<\/h4>\n<p>A weekend dedicated to yoga and meditation, in complete relaxation and immersed in nature, where wellness blends with history, culture and healthy nutrition.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<div id=\"pg-5948-0\" class=\"panel-grid panel-no-style\">\n<div id=\"pgc-5948-0-0\" class=\"panel-grid-cell\">\n<div id=\"panel-5948-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\">\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<h4>Yoga Weekend<\/h4>\n<p>he Yoga weekend is ideal for spending time taking care of your body, meditation and regenerating in close contact with nature. The 4-day program consists of some\u00a0<strong>Hatha Yoga and Pranayama<\/strong>\u00a0sessions, paying particular attention to relaxation, proper nutrition and taking the opportunity to get to\u00a0<strong>know and visit<\/strong>\u00a0the beauties that surround us.<\/p>\n<h4>The program of the Yoga weekend<\/h4>\n<h4>First day: Hatha Yoga<\/h4>\n<p>After the welcome in the structure you will be guided to the room located inside the\u00a0<strong>Archaeological Park of Sutri<\/strong>, not far from the Bed &amp; Breakfast, where the first session of\u00a0<strong>Hatha Yoga<\/strong>\u00a0(soft and relaxing) will last 1 hour. Following dinner with overnight stay.<\/p>\n<h4>Second day: Pranayama and Hatha Yoga<\/h4>\n<p>The morning begins with the session of\u00a0<strong>Pranayama and Hatha Yoga<\/strong>\u00a0(energizing). At the end, free lunch with the possibility of organizing excursions or guided tours in the surroundings. In the late afternoon another\u00a0<strong>Hatha Yoga<\/strong>\u00a0session with guided meditation. Dinner and overnight.<\/p>\n<h4>Third day: Haha Yoga and Pranayama<\/h4>\n<p>Breakfast in the structure and following the morning session of\u00a0<strong>Pranayama and Hatha Yoga<\/strong>\u00a0(energizing) in the room located inside the\u00a0<strong>Archaeological Park of Sutri<\/strong>, lasting about 1 hour. At the end, free lunch with the possibility of organizing excursions or guided tours in the area. Evening\u00a0<strong>Hatha Yoga<\/strong>\u00a0session with guided meditation, dinner and overnight stay.<\/p>\n<h4>Fourth and final day<\/h4>\n<p>Breakfast in the hotel and departure.<\/p>\n<h4>Offer conditions<\/h4>\n<p>This offer has a duration of\u00a0<strong>4 days and 3 nights<\/strong>, and is aimed at\u00a0<strong>groups of 2 up to a maximum of 14 people<\/strong>, with accommodation in a double, triple or quadruple room, depending on availability.<\/p>\n<h4>What&#8217;s Included:<\/h4>\n<p>\u2022 overnight stay in a double or triple room, with breakfast included<br \/>\n\u2022 dinner at a partner restaurant (full menu, drinks not included)<br \/>\n\u2022 Yoga lessons with qualified instructor<\/p>\n<h4>What&#8217;s not included:<\/h4>\n<p>\u2022 Transport service (to and from the airport)<br \/>\n\u2022 Travel insurance<br \/>\n\u2022 Any guided visits or extra excursions<br \/>\n\u2022 Lunches (where not expressly indicated in the 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Persone<\/option><option value=\"5 Persone\">5 Persone<\/option><option value=\"6 Persone\">6 Persone<\/option><option value=\"7 Persone\">7 Persone<\/option><option value=\"8 Persone\">8 Persone<\/option><option value=\"9 Persone\">9 Persone<\/option><option value=\"10 Persone\">10 Persone<\/option><option value=\"11 Persone\">11 Persone<\/option><option value=\"12 Persone\">12 Persone<\/option><option value=\"13 Persone\">13 Persone<\/option><option value=\"14 Persone\">14 Persone<\/option><\/select><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-6\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"bambini\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"bambini\"><option value=\"di cui bambini\">di cui bambini<\/option><option value=\"0\">0<\/option><option value=\"1\">1<\/option><option value=\"2\">2<\/option><option value=\"3\">3<\/option><option value=\"4\">4<\/option><option 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